Season of persimmons
Ripe hachiyas persimmons are so delicious 😍 (don't eat them when they are immature! Those are not sweet and taste astringent.)
Fuyu persimmons ❤️
Persimmons #杮 are so delicious! They are packed with nutrients:
-Excellent source of vitamin A, C, manganese, and fiber.
-Low in calories and fats, with a high amount of antioxidants, phytonutrients, and flavonoids.
-High beta-carotene, lutein, and zeaxanthin content, which are good for eye health.
Which type of persimmons do you like? Hachiya or Fuyu?